Gillar du nybakt bröd på morgonen? Dessa snabba och enkla frallor är perfekt att slänga ihop då man är sugen på ett gott bröd som inte tar evigheter att slänga ihop.
Recept. (6 st frallor)
Ingredienser:
1 1/2 dl bovetemjöl
1 1/2 dl majsmjöl ( funkar med annat mjöl också)
1 dl kikärtsmjöl
2 tsk bakpulver
1 1/2 msk fiberhusk
1 dl pumpakärnor
1 tsk örtsalt eller en nypa salt
1 dl glutenfria havregryn (går att byta ut mot boveteflingor)
1,5 dl valfri plantbaserad mjölk
1.5 dl Garants kokosmjölk
1-2 msk seseamfrön till topping
Gör så här
Blanda alla torra ingredienser för utom sesamfrön. Tillsätt sedan mjölk och kokosmjölk och rör om till en kladdig deg.
Forma till 6 st bollar och placera på en bakplåt med bakplåtspapper.
Strö över lite sesamfrön och grädda i mitten av ugnen i ca 25 minuter på 175 grader.
Servera med ditt favorit pålägg.
Ha en underbar dag!
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